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Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

Dhru Purohit Show

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How to Overeat Plant-Based Foods

The vast majority of money and production that went into those foods went into making them hyper palatable. Food scientists know the right combination of salty, sweet texture,. sound that makes when you crunch on it residue that it leaves on your fingers. The sound the bag makes when you open it, the color on the bag, like all of that, that'll make you eat more than you would if it had a different combination.

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