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415: How to Find Happiness. w/ Arthur C. Brooks.

Jocko Podcast

CHAPTER

The Power of Altruism for Happiness

This chapter examines how altruistic behavior contributes to personal happiness and fulfillment. Through an engaging experiment, it highlights how helping others results in greater well-being compared to self-focused activities. The speakers advocate for community engagement and meaningful relationships as pathways to true contentment.

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