5min chapter

Barbell Shrugged cover image

[Physique Transformation] Building Muscle and Burning Fat Over 40 w/ Bryan Krahn, Anders Varner, Doug Larson, and Coach Travis Mash #693

Barbell Shrugged

CHAPTER

How to Be a Better Worker of Art

Dr. Andy Galpin is going to build out a lifestyle protocol based on the severity of your concerns. You can see step one of this process by going over to rapidhealthreport.com. As you get older and it's always the same thing, it's always a lot of barbell work. But probably my biggest thing though is I just never want my guys working through pain.

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