Your confidence comes from both biological and genetic factors like your temperament, but also environmental factors like how you were raised. Confidence is a really attractive quality because it contains that healthy balance between self respect and respect for others. arrogant people are normally absolutely blind to the value and the growth that other people can offer them. But even the most confident individuals in our lives will always have insecurities.
This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference between self confidence and arrogance. We also explore some of the evidence-based strategies that we can use to improve our self esteem and why “faking it till you make it” is more than just a saying. Listen now!
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