164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten
Ancient Health Podcast
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What Are Some of the Biggest Causes of Poor Nutrition?
Gloria Borger: I want to talk about gut health and how it's related to our energy levels. She says if we have poor nutrition as a main thing, then you also insert certain environmental toxicants, alcohol consumption, antibiotic use. Borger: These things have lasting consequences, including sometimes actually causing certain species of bacteria to go extinct.
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