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Happiness Design with Laurie Santos
The Behavioral Design Podcast
The Benefit Versus the Blow of Tracking
Sally Kohn: I want to talk a little bit about self-monitoring, thinking about the benefit versus the burden of tracking. She says as behavioral scientists, we often try to minimize the tracking burden and get people to do less. Kohn: The pattern health app has these kind of like, you know, gold stars that you can kind of check off. But they don't come up, you have to go to how to kind of a special screen to see them.
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