Cycling Performance Tips and Health Updates

HOT PROPERTY INTERVIEW: SUN SACHS (00:10:55) Sun Sachs is the co-founder and CEO of Rewire Fitness - a neuro performance mobile platform designed to holistically quantify athlete readiness, build mental resilience and improve mind/body recovery. A 20-year veteran in software development he is also a life-long endurance athlete in competitive cycling, triathlon and adventure racing.

MARGINAL GAINS MONDAY: DAVE BOWDEN (00:55:51) Our new segment brought to you by Profile Design. This week we talk ‘tyres’.

ONE STEP AHEAD: (01:28:05) Food labels – are they leading us astray.

LINKS:

• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
• More about Infinit Nutrition Australia at https://www.infinitnutrition.com.au/
• More about Floe Bottle at https://www.floebottle.com/
• More about Rewire Fitness at https://rewirefitness.app/
• More about Profile Design at https://profile-design.com/
• More about Dave Bowden and Speed Theory at https://www.speedtheory.co.nz/
• Bicycle Rolling Resistance at https://www.bicyclerollingresistance.com/
• Silca Tyre Pressure Calculator at https://silca.cc/pages/sppc-form
• More about Ultro Earbuds at https://www.ultroaudio.com/
• Asker Jeukendrup blog at https://www.mysportscience.com/post/why-nutrition-labels-are-not-useful-for-athletes

CONTACT US:

• Learn more about us at https://www.fitter.co.nz       
• Mikki Williden can be found at https://mikkiwilliden.com/