#135 - Cynthia Thurlow: Intermittent Fasting Transformation, The Clean Fast, The Monthly Hormonal Cycle, Hormonal Dysregulation, Extended Fasting, PCOS & Thyroid Dysregulation, Getting Enough Oxytocin, And More!
The Melanie Avalon Biohacking Podcast
The Effects of COVID on the Ora Ring
Sally Kohn: I use sleep as a barometer for how well people are managing and mitigating their health. She says she's obsessed with her ora ring, which gives her data on the quality of her sleep. "I don't really know what that means," said Kohn after taking some medications to improve her sleep. 'Have you interviewed John Laurent? He is coming on next month'
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