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How to Stay Rad as You Grow Old
The Next Big Idea Daily
Empowering Aging: The Mindset Shift for Longevity and Vitality
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This chapter discusses the significance of preserving cognitive and physical skills as we age, reinforced by research from the Ohio Longitudinal Study on Aging. It highlights the positive impact of mindset on health and longevity, along with the neurobiological changes that encourage advanced thinking and wisdom in later life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode