19 | Mornings - Solutions for faster routines and oversleeping
ADHD reWired
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The Tech Tip of the Week Is Waken Shake
Waken Shake is an app that helps you wake up by shaking the phone and you have to shake it vigorously. One of the most common things that I think people with ADHD might do is using a weekly medication, a pill sorter. Another thing you can do is if you forget to take your medication and you always have your coffee, put your medication container in your cup of coffee.
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