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The Sunday Debate: The Bittersweet Truth About What We Eat

Intelligence Squared

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Navigating Gut Health and Dietary Diversity

This chapter explores the nuances of gut health, emphasizing the importance of dietary diversity and fiber intake. The discussion highlights the impact of local food choices on obesity rates and examines the cultural influences on healthy eating practices. Additionally, it critiques the food industry's role in public health and the complexities surrounding nutritional advice.

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