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2393: Tips for Losing the Last 5 Stubborn Pounds, When to Do a Deload Week, the Relationship Between Sitting & Low Back Pain & More
Mind Pump: Raw Fitness Truth
Understanding Human Behavior in Fitness and Investment Trends
This chapter delves into the complexities of human behavior surrounding fitness fads and the skepticism towards inflated industry valuations. It advocates for personal commitment to fitness over reliance on trendy equipment and promotes valuable resources for coaches and training programs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode