Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
The High Performance Podcast
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Faith and Creativity in Recovery
This chapter explores the transformative role of faith and spirituality in overcoming alcohol addiction, emphasizing personal experiences and the importance of community support. The discussion highlights the interplay between stress management, creative expression, and lifestyle changes that contribute to recovery. It also delves into the challenges of neurodiversity and the significance of establishing routines to enhance well-being and productivity.
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