Brain over Binge Podcast cover image

Ep. 1: Brain over Binge Podcast: A Simple Plan to Stop Binge Eating

Brain over Binge Podcast

00:00

Focusing on Binge Eating Solutions

This chapter highlights the significance of concentrating on key factors associated with binge eating, such as urges and food restrictions, to achieve meaningful progress. It also introduces valuable resources for listeners and emphasizes the importance of professional medical advice alongside personal empowerment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app