#33 - Summer Fun Fitness - Girls CAN Be Strong Too
FitnessFAQs Podcast
The Benefits of Jumping Muscle Up for Beginners
I've seen you popularizing that jumping muscle up and I haven't seen it as much online tend to say more like band assisted stuff for beginners what are the benefits of the jumping muscle up black comparison. question it didYeah it makes a lot of sense how you're integrating the conditioning aspects as well as the joy of doing said movement because this comes back to our conversation piece about not delaying your satisfaction to a future dateYou need to have some fun along the process play with the muscle up a bit see where it's out see how your training is paying off that'll fuel the fire as well yeah.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
