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Ep. #1080: When You Can’t Get Into the Gym (Do This)

Muscle for Life with Mike Matthews

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Introduction

Mike Matthews: It is way easier to maintain your fitness, to maintain your health than it is to improve your fitness and your health. He shares some PRs that you could work toward at home or maybe on the road. And these things should hold you over until you can get back to the iron or get back to your normal routine.

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