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Part 1 | Chek Totem Pole Series w/ Matthew Wallden

Corrective Culture

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The Totem Pole Model and Long-Term Health

Exploration of how issues starting from vision and eye alignment affect the body's weight distribution, the importance of addressing health issues systematically. Concepts include the impact of running on connective tissues, ligament strength, veganism's effects on bone density, and the role of factors like nutrition and psyche in injury recovery and well-being.

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