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5min chapter
Why Proper Breathing Is the Key to Optimal Health - Discussion between Peter LItchfield and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your Health
Understanding Breathing Patterns and Their Impact on Health
This chapter explores the significance of diagnosing human behavior through breathing patterns and their potential health implications. The discussion includes clinical examples and introduces measurement tools like capnometers to assist individuals in improving their breathing habits for better health.
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Listen to the best highlights from the podcasts you love and dive into the full episode