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143. Marathon Mindset for Race Day with Coach Cat

Healthy Runner Podcast

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How to Overcome Race Day Anxiety

The next episode of the Healthy Runner podcast is about overcoming race day anxiety with coach cat and Irene Boskel. If you are looking for clarity and focus in order to be able to collapse time, so you don't have to figure it out all by yourself, head to sparkyourtraining.com forward slash coaching. Check out the behind the scenes video tour of the program and hear from runners just like you who have been through our program before. You get 16 weeks of one to one run and strength training coaching and accountability. Get focused feedback on your training on a weekly basis. Also get an online personalized structured run and strength plan. And then access to our trusted healthy runner coaching team made

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