The Power of Surrender

Willa Curnow: I love the evoking use of the sense of hearing there, listening. You say that you can find that you already have what you need by diving deep into your body. Can you describe for us some, Willa, how do we dive deep into our body? She says it's a practice of just sinking, like you said, falling, use the word falling. We start to drop and we begin to fall into our cells and into our contact with earth.