#90: Master of Sleep - Nick Littlehales
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Sleeping in Cycles
We're constantly removing those little moments where you in your brain has a little coplement fiment ten minutes, because we can fill those spaces with all sorts of stuff. It's just the coumfry's as good as doing somethin cause it actually is doing som. You don't have to have an amazing environment to sleep in. I think most peoplel understand that, whether they like camping or being outside. In a very short space of time, we came completely connect it with the sononran climate like dark entempli just and we feel amazing, and life's not bat bad, you kno? So it's that environment. And number six is products.
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