AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Autistic Burnout and Autistic Rest with Carole Jean Whittington
The Neurodiverging Podcast
How to Get More Out of Your Day
When you're in burn out, it's so hard to see what, where your energy is going. And rest can feel like and sleep can feel like it's this elusive, huge thing that you don't even know how to identify. We tend to an go big or go home, you know, we wont tot identify these big, giant things. Start looking at the little, tiny, small things throughout your day,. then think about, how can i implement this a little more?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode