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3min chapter
We asked an expert to explain PMS - with Hannah Dower
KICPOD
Understanding Menstrual Cramps and Cycle Tracking
This chapter explores the biological mechanisms of menstruation, focusing on the impact of prostaglandins on pain and clotting. It also underscores the importance of tracking menstrual cycles for symptom management while considering privacy concerns related to digital tools.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode