The Power Of Exposure with Dr. Robin Zasio
Shrink For The Shy Guy
00:00
The Fear of Doubt and Uncertainty in Anxiety
In social anxiety, it oftentimes is the fear of what people are thinking. When we're dealing with anxiety, we're really teaching people to be able to tolerate doubt and uncertainty. And so in working with social anxiety, you know, I'll tell people, we obviously can't control what people think.
Transcript
Play full episode
