Bonus: How to (Re)set Yourself Up for a Healthy 2024 with Dr. Mindy
The Resetter Podcast with Dr. Mindy
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Setting Yourself Up for a Healthy 2024 and Joining a Three-Day Water Fast
Avoid reinforcing the belief that goals set on January 1st will fail by starting new habits on January 2nd or 5th. Also, learn about a three-day water fast organized to reset the body and prepare for New Year's resolutions.
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