1844: How to Build Muscle With Only 15 Minute Workouts, High Bar Vs. Low Bar Squats, How to Add Hang Cleans to a Workout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Prohibition, Health Innovations, and Athlete Training
This chapter explores the historical context of alcohol prohibition in the U.S. and the severe measures taken against illegal consumption, alongside introducing Z-Biotics as a remedy for alcohol metabolism. The discussion also includes a health soda alternative, Olipop, while addressing a training query from a high school baseball coach.
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Transcript
