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S2E07: Your Mind on Good & Bad Sleep, with Dr. Lauren Whitehurst

Minds Matter

00:00

How to Get People to Fall Asleep

In America, particularly, we see that black individuals sleep significantly more poorly than other individuals who want to compare that to one of the most racially advantaged groups. And you can also find that along income lines, right? So individuals who come from poorer backgrounds also sleep well when you start to link these things through some systemic and structural reasons. Some of it is a lack of education; so some of it needs to be more community-based campaigning.

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