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2min chapter
[Rerun] Kristin Neff on The Healing Power of Self-Compassion
The Psychology Podcast
The Evolution of Spirituality: From the 60s to Modern Science
This chapter explores the transformation of spirituality through the integration of meditation and scientific methods. The speakers reflect on their personal experiences and the shift from a free-spirited 1960s culture to a contemporary focus on credibility and practical self-care.
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