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17min chapter
The Science of Goal Setting (How to Achieve Your Goals in 2025)
The Jordan Syatt Mini-Podcast
Navigating Health Misunderstandings and Goal Setting Insights
In this chapter, the speaker shares a humorous story about a misinterpreted health scare while living in Israel, highlighting the challenges of language barriers. The discussion then shifts to a new calorie cycling challenge aimed at improving participants' relationships with food, followed by insights on effective goal setting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode