2min chapter

The School of Greatness cover image

1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor

The School of Greatness

CHAPTER

The Science of Nitric Oxide

There are eleven clinical trials right now looking into giving patients, guess what, nitric oxide to help them defeat coved and to blunt the s of covit. After it happens, we produce nitric oxide in our noses. Our mouth specifically, is not producing any nitric oxide. If you hum, and if you hum on occasion, you increase your nitric oxide fifteenfold. And there's even been this one small study where the sky had a chronic synocitis, and he hummed at a prescribed time, four times a day, and he was able to clear his nose.

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