Episode 55: Dr Raouf Gharbo - HRV, breathing and sleep
TLC Sessions - Living with Long Covid
00:00
How to Start a Long COVID Rehabilitation Practice
The focus essentially is the brain. The coupling between the body and the brain, the neurovascular coupling. So it is the relationship between the brain and the body for healing. We are saying that we can sort out long, David with 10 seconds of breathing. But you can do that with a clock with a second hand.
Transcript
Play full episode
