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Q&A on swim training | EP#377
That Triathlon Show
Triathlon Swim Training
I think that in terms of the scientific evidence there's quite a lot for running and cycling but there's not that clear evidence for swimming. So if you are doing strength training anyway then definitely it makes sense to to do something specific for for swimming as part of that routine so let's move on to the next question this one is from Andreas who writes triathlon swim training is often based on normal swim training they should know best how to get better at swimming right what should be done differently in triathlon swimTraining compared to normal swim training longer intervals question mark more or less technique question mark.
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