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5min chapter
Magnesium - Dr. Greg Kelly - Bioavailability
Collective Insights
The Magnesium Deficiency Dilemma
This chapter examines the decline in magnesium levels in today's produce and the prevalence of magnesium deficiency among the population. It discusses the role of magnesium in health, its effects on mood and cognitive function, and the implications of lifestyle choices that impact magnesium status.
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