Demystifying The 12 Mechanisms Of Aging Chris Mirabile From Novos
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Journey to Longevity: From Tumor to Transformation
This chapter recounts an individual's shift from superficial goals to a deep commitment to health and nutrition following a life-altering experience with a brain tumor. It explores the complexities of longevity and aging, scrutinizing the rhetoric of influencers versus scientific evidence, and advocates for a realistic approach to healthspan and lifespan. The discussion also highlights the evolving science of biological age clocks and emphasizes the need for a comprehensive understanding of health beyond singular markers.
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