#626 The Science Of A Good Life - Dr Robert Waldinger
Mental Illness Happy Hour
00:00
How to Deal With Negativity
This is from the Voice in Your Head survey and this is filled out by a woman who calls herself Angel. She writes, it's not my fault, bad things happen to me, but it is my fault if I choose to dwell in the negativity. A relationship was off and on an emotional roller coaster ride. He'd love me and treat me nicely and then he'd hate me because of his negative attributes. The second I told him about his negative attributes, he acted as if I betrayed him in some way. If someone's lying, can I sound like I'm snoring? That is some wisdom from the internet.
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