More Happier: "Walk" Therapy, Comfort vs. Adventure, and the Joy of Outside
Happier with Gretchen Rubin
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Fostering Inclusivity and Joy in Life
This chapter explores the significance of an inclusive environment in group activities, particularly during outdoor adventures, by encouraging vulnerability and teamwork among participants. It also highlights the emotional benefits of interacting with dogs, reinforcing how simple daily activities can enhance happiness and well-being.
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