5min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – “The Meltdown”

Adult ADHD ADD Tips and Support

CHAPTER

The Different Types of Meltdowns

Meltdown is something that you know it comes up in coaching. It's different for everyone and it's different often based on personality type. Most under types go through meltdown, no matter how well your life is situated. My alert is when I'm nearing meltdown tear. That's a very powerful word for me because I didn't realize it before.That's kind of my sign, as I bid more and more to transformational path.

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