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3min chapter
Therapy and Gaslighting Yourself
HealthyGamerGG
Understanding Ego and Self-Perception in Therapy
This chapter delves into the impact of ego on self-perception and introduces the concept of self-gaslighting. Through personal anecdotes and therapeutic insights, it highlights the importance of recognizing egotistical thoughts to promote healthier self-awareness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode