6min chapter

The mindbodygreen Podcast cover image

475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

The mindbodygreen Podcast

CHAPTER

What Can I Be Good At?

Lewis: I grew up very insecure and struggled in school. He played professional football, arena football, and eight years with the USA men's national handball team. Lewis was one of the tallest kids in his class; he eventually got into his body and into athletics. And when sports was done, he really went through kind of a crisis for about a year and a half to figure out who am I?

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