#11 - AMA #2: the Nothingburger — results from Peter’s week-long fast between two weeks of nutritional ketosis — and answering questions on all things fasting
The Peter Attia Drive
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Ketogenic Diet
"I definitely felt less hungry which i think anybody who's been on a ketogenic diet realizes is generally a consequence of that" "My bhp level was really not particularly high because it had basically just been now like a day of not eating so it was 1.2 millimolar and you'll also notice at this point bob i started doing trailing seven-day cgm checks" 'The Dexcom g6 is so staggeringly accurate that it does not even require a single calibration' i still did a spot check twice a day with two devices the keto mojo and the one-touch ultra to see how my glucose levels were changing over time.
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