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9min chapter
The science of healthy relationships with John and Julie Gottman
Worklife with Adam Grant
Understanding Relationship Dynamics
This chapter explores the speakers' research journey into relationships, highlighting how personal experiences shaped their understanding of healthy connections. They discuss the 'four horsemen of marital apocalypse' and the impact of behaviors like defensiveness and stonewalling on relationship health and emotional communication.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode