No Clear Answers cover image

E2 Motivation

No Clear Answers

CHAPTER

Understanding Intrinsic Motivation

This chapter delves into the concept of intrinsic motivation and its role in staying motivated. It explores the importance of aligning actions with personal values and purpose, and emphasizes the need to take action despite not feeling motivated. The chapter provides practical examples and strategies for increasing motivation, such as breaking activities into smaller components and setting achievable goals.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner