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Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358
The School of Greatness
Taking Responsibility for Our Reactions
There's still many moments where I react from that inner child wounding where I'm dysregulated it now over time my partners have accumulated enough of my story that they might be able to understand my reaction a bit more in real time. The more we know again about ourselves and can share with our partners where some of these past reactions are coming from while again it doesn't condone or okay anything that's abusive it might make space for a more compassionateUm tending to of those moments which still might be taking space from each other until that party is for me I've become regulated again but we can do so in a way that doesn't have to feel so personal sure.
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