A Better You by Fernanda Ramirez cover image

HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! you're guide to becoming unrecognizable before summer

A Better You by Fernanda Ramirez

00:00

Combatting Stress for Radiant Skin

This chapter explores the impact of cortisol on skin health, highlighting how stress contributes to inflammation and aging. It features personal skincare routines and critiques cosmetic procedures, advocating for natural skin wellness through proper nutrition and self-care.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app