The Really Good Podcast with Bobbi Althoff cover image

Sean O'Malley: "Trust me. I'm easy to trust"

The Really Good Podcast with Bobbi Althoff

CHAPTER

Balancing Wellness and Discomfort

This chapter explores the benefits of wellness practices like cold plunging and saunas while addressing the irony of avoiding discomfort for personal growth. The conversation also includes lighthearted banter about karaoke preferences and discussions on differing tolerances to substances, including alcohol and weed.

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