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4min chapter
Sean O'Malley: "Trust me. I'm easy to trust"
The Really Good Podcast with Bobbi Althoff
Balancing Wellness and Discomfort
This chapter explores the benefits of wellness practices like cold plunging and saunas while addressing the irony of avoiding discomfort for personal growth. The conversation also includes lighthearted banter about karaoke preferences and discussions on differing tolerances to substances, including alcohol and weed.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode