3min chapter

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#49: From 3:59 Marathon To 2:34, with Danny Huibregtse

The Extramilest Podcast

CHAPTER

The Personal Best Running Program With Runners of All Levels and Goals

Danny Habrechsen talks about the power of the mind and setting big scary goals for ourselves. To learn more about the personal best running program with runners of all levels and goals check out pb program.com. In the next episode of extra mile show number 50 I sit down with dr. Steven Siler and we talk about running intensity training volume duration breathing patterns and so much more thanks so much for listening, have fun out there on your run later.

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