2min chapter

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Fitter Radio Episode 116 - Dr Stacy Sims

Fitter Radio Triathlon Podcast

CHAPTER

The Adam Center of High Performance

The Adam Center of High Performance is a collection of us that are trying to get the best out of an athlete. It's doing heat and altitude, acclimatization research, and sex differences, and everything. I speak all the science of X-grams of protein, and they turn it into real food. And then next door, we have full-on physio and podiatry. So again, it's taking that holistic aspect of what's making an athlete healthy and whole to be able to perform the best.

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