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2min chapter
How to Build a Happy Life: Identify What You Enjoy
How to Know What’s Real
Are You Taking Time for Fun?
A lot of people don't even know how they have fun any more. They're so busy with all their responsibilities and then all the things they think they need to be doing. So many people say, i don't have time for this kind of thing. And yet, if they actually do a 24 hour diary, which is what i will prescribe in therope a lot ere, they have to write down everything that they're doing for 24 hours or sometimes forty eight hours. It's not just have fun, right? It's getting in touch with how you have fun.
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