DEEP WORK (CAL NEWPORT) - Listening books
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The Benefits of Productive Meditation
The goal of productive meditation is to focus your attention on a single, well-defined professional problem. As in mindfulness meditation, you must continue to bring your attention back to the problem at hand when it wanders or stalls. You don't necessarily need a serious session every day, but your goal should be to participate in at least two or three such sessions in a typical week.
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