The sun helps to fortify our bodies, make us more robust and resilient. Some people still maintain that there's no safe level of sun exposure today. We have known for years that there are health benefits to being outside in the green. The leaves on a tree look like there's snow on it; grass in a field will look like an ice storm.
Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. He is a practicing critical care physician, pulmonologist, and sleep physician at Beaver Medical Group, and a co-founder of MedCram, one of the fastest-growing online medical education companies. Full show notes: https://maxlugavere.com/podcast/223